Healthy Lifestyle

This new webpage is where we will be putting links to local and national resources to help patients lose weight, keep fit and eat heathily as we come across them.   Please let us know of any additions or amendments.

Weight Loss

The weight loss service Achieve Oxfordshire is no longer operational, they have been replaced by “Beezee” – info and link is here. Beezee Adults | Free Healthy Lifestyle Programme

Exercise / Fitness

Please see attached leaflet on ways to keep fit.  Open here

Achieve Oxfordshire Gym: links to free exercise classes to do from home

Get Active Oxfordshire:  Oxfordshire’s platform for links to exercise advice including keeping fit at home during lockdown.

Sport England: More links to exercise classes/support, some free some not from home during Covid restrictions